Irvin Deutscher Family YMCA News & Events

Learn about Philip Freedman's experience with Diabetes and how the YMCA Diabetes Prevention Program helped him.
“It happened, very organically. There was an idea tossed around, followed by research, and before you knew it, we were building” said Julien Marquez, Health & Wellness Coordinator at the Irvin Deutscher Family YMCA (IDF) in Pleasant Hill.
There are 3 new exercise studios at the Irvin Deutscher Family YMCA - Pleasant Hill.  Check out our cycle studio, mind / body studo and our crossfit studio.